Indian Journal of Medical Specialities Trust
 
Review Article
 
Fish eating: why and how of it
 
ME Yeolekar*, Aditya M Yeolekar**

*North Eastern Indira Gandhi Regional Institute of Health and Medical Sciences (NEIGRIHMS), Shillong-793 018. Meghalaya.
*Department of ENT, Indira Gandhi Medical College and Mayo Hospital, Nagpur (MS).

Corresponding Author: Dr. M.E. Yeolekar, North Eastern Indira Gandhi Regional Institute of Health and Medical Sciences (NEIGRIHMS),
Shillong-793 018. Meghalaya. Email: ayeolekar@yahoo.com


Abstract

The concepts in the pathogenesis of atherosclerosis have evolved over time. Cholesterol and lipoprotein components have an established role and effective therapies are available to lower LDL-cholesterol and triglycerides. HDL-cholesterol targeted therapies are few and riddled with side-effects. However, life-style management and dietary factors play an important role in management of atherosclerosis and prevention of atherosclerotic complications. Diet rich in omega-3 fatty acids has been reported to have a beneficial effect on the lipid profile. Fish are a natural source of omega-3 fatty acids and are beneficial for prevention of atherosclerosis progression. However, bony fish may be troublesome for those not used to eating fish.

Key words: Fishes; airway obstruction; fatty acids.

 
 
 
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